Life coaching, meditation and mindfulness with Alison
Our talented Leicestershire life coach Alison Langrick can help you gain clarity, move forward, remove stumbling blocks, make changes you dream of, or teach you mindfulness and meditation.
Life coaching
Are you struggling with self-identity, career decisions or relationship issues?
Sometimes road blocks are inside us and we need to move these out of the way to move forwards. I can help you gain clarity, move forward, remove stumbling blocks, make changes you dream of through a range of techniques and thought- provoking questions, or I can teach you mindfulness and meditation to remove the stress out of your current situation.
Being a life Coach for over 12 years and having a compassionate, friendly and person-centred approach I have managed to support my clients in empowering themselves and progressing towards individual goals.
The creation of personal goals allows us all to begin to re-think where we are and where we are going, but the real game-changer is that everyone is given the courage and space to create meaningful goals for themselves – not to re-write someone else’s successes and to think they will fit – but to explore and take charge of your own destiny, whatever that may be.
As part of this journey you may need to learn self- acceptance and kindness towards yourself before marching into the unknown.
Working with people from all walks of life has taught me that we all have one life – and it really is our own to create what we want and what we can from the place we are now
From the beautiful Wistow Rural Centre, we can take this journey by a walk and talk, by phone, online or face to face.
Transformational Walk and talk, (½ day) £180.00
Inspire session (2.5 hours) £112.50
Transformational Life coaching (Phone/Online/face to face) (1 ½ hours) £67.50
1:1 Meditation and Mindfulness (1 hour) £45.00
Alison Langrick
Life coach
Alison, who has a diploma in performance and life coaching, and 12 years of life coaching experience, uses Emotional Freedom Technique (EFT) and Neuro-Linguistic Processing (NLP) to help you set and achieve meaningful goals.
Ready to transform your life into the one you have long envisaged?